Tuesday, April 7, 2015

Joplin Memorial Preview Run

There is a group run on Sunday, April 12th at 2:30 p.m. for a Joplin Memorial preview run. Meet at Memorial Hall in Joplin, MO. Here are the routes: http://joplinmemorialhalf.com/run/courses


Friday, March 20, 2015

Update Your Nutrition Habits

Can you add these five to your diet?

Read this article: https://www.acefitness.org/acefit/healthy-living-article/60/5259/5-foods-you-should-add-to-your-diet-in-2015/

Thursday, March 19, 2015

Give Away

I have a FREE day pass to Spring River Wellness Center in Riverton, KS.  If you are interested in trying out the gym and/or exercise classes, post your favorite type of exercise class under this post then, share this blog URL on your Facebook page.  I will do a drawing from the posts tomorrow morning.


Example:
"Zumba fitness is one of my favorite types of fitness classes."



Monday, March 16, 2015

Nutrition

Besides staying active and exercising regularly, nutrition is very important in weight management and wellness. When fixing meals, your plate should be half fruits & vegetables. You can get more resources here:http://www.choosemyplate.gov/print-…/dietary-guidelines.html


Monday, March 9, 2015

Leaders Grip

I want to share another devotional today.  Our executive director at Watered Gardens shared this with us today.  It was so good!

https://jamesmarvels.wordpress.com/2015/02/11/a-leaders-grip/


Thursday, March 5, 2015

Believers in Acts

I'm impressed with the believers in the book of Acts.  In Acts 2:44-47 and Acts 4:32-37, believers ate meals together, served with cheerful hearts, sold their possessions, and gave to those in need or to the ministry of the apostles. Because of their obedience, the number of people saved increased daily. They shared all their land and property with each other. Now, that is true charity at work!

Acts 2:42 They devoted themselves to the apostles’ teaching and to fellowship, to the breaking of bread and to prayer. 43 Everyone was filled with awe at the many wonders and signs performed by the apostles. 44 All the believers were together and had everything in common. 45 They sold property and possessions to give to anyone who had need.46 Every day they continued to meet together in the temple courts. They broke bread in their homes and ate together with glad and sincere hearts, 47 praising God and enjoying the favor of all the people. And the Lord added to their number daily those who were being saved.


Acts 4:32 All the believers were one in heart and mind. No one claimed that any of their possessions was their own, but they shared everything they had. 33 With great power the apostles continued to testify to the resurrection of the Lord Jesus. And God’s grace was so powerfully at work in them all 34 that there were no needy persons among them. For from time to time those who owned land or houses sold them, brought the money from the sales 35 and put it at the apostles’ feet, and it was distributed to anyone who had need.
36 Joseph, a Levite from Cyprus, whom the apostles called Barnabas (which means “son of encouragement”), 37 sold a field he owned and brought the money and put it at the apostles’ feet.