Eating a Healthy Devotion from You Version

BUILD YOUR HOUSE 

Every time I read Proverbs 14:1, I can’t help but think about the story of the three little pigs. In the story, the big, bad wolf was hungry for a pork sandwich and he knew where the three little pigs lived. 

He went to the 1st pig’s house, which was made of straw, and begged for the pig to let him in. But the little pig would not, so he huffed and puffed and blew the straw house in. But the 1st pig escaped by running to 2nd pig’s house. 

Then the wolf came to the 2nd pig’s house, which was made of sticks. But the 2nd pig wouldn’t let the wolf in either. So the wolf huffed and puffed and blew the stick house in. But the two little pigs escaped and ran to the 3rd pig’s house. 

Then the wolf came to the 3rd pig’s house, which was made of bricks. He asked the 3rd pig to let him in but the 3rd pig would not either. So the wolf huffed and puffed and blew with all his might. But the brick house stood. 

The wolf blew all day but the house never budged. Finally the hungry wolf went away, determined get an easier meal elsewhere. 

Is your house (body) made of straw, sticks, or bricks? Your body is only as strong and healthy as the materials you put into it. Your body turns the food you eat into your bones, blood, skin, liver, and other organs in your body. 

Wouldn’t you have more confidence in a body built on lean protein, vegetables, and fruits than one built on Twinkies, Ho-Hos, and candy bars?

Now I am not saying that you can’t eat such items, but if you want to lose weight and live according to Christian health principles, then I wouldn’t advise a regular diet of them. 

My goal is to eat healthy 90% of the time or more, saving the other 10% for the other stuff. You get in trouble health-wise when the percentages are reversed! 

With your hands, you have the ability to feed yourself with foods that turn you into a brick house. 

Today, be a wise person by building your house with the highest quality building materials, which is eating foods as close as possible to the way God made them.